Category Archives: 101.9 The Keg

It’s The Fix! Mental Health Podcast/Physical Health Videos

It’s The Fix! Mental Health Podcast/Physical Health Videos

Mental Health = Physical Health. We can’t have one without the other. When I’m asked how I lost so much weight I wish there was a simple answer, an easy ‘fix,’ but that doesn’t exist.  We have to opt for the long term fix, the fix that will stick.  To do that, we must go…Read more »

Mom Gets Roasted Over Ridiculous Ad For Babysitter

Mom Gets Roasted Over Ridiculous Ad For Babysitter

An anonymous mom’s babysitter ad was recently posted to Facebook’s r/choosingbeggars forum and folks can’t quite get over her nerve. The woman is looking for someone to watch her two six-year-old daughters, and has a whole host of demands, including that the sitter has to work at the woman’s house from 6:30 am to 6 pm, needs…Read more »

‘Tiger King’ Receives Six Emmy Nominations

‘Tiger King’ Receives Six Emmy Nominations

Tiger King:  Murder, Mayhem and Madness became an immediate viral sensation when it premiered in March 2020. The 2020 Emmy nominations were announced on Tuesday, and the Netflix docuseries proved to be an awards favorite with six total nominations. Tiger King received recognition for outstanding documentary or nonfiction series, directing for a documentary, picture editing…Read more »

Save Your Local Music Venues

Save Your Local Music Venues

What would you do without venues like The Waiting Room and Slow Down? These venues have been hit especially hard by COVID closings and cancellations but today there is something you can do to help! Venues are working together on a regional “day of action” for the National Independent Venue Association (NIVA) and Omaha Venues…Read more »

How to Avoid Common Amazon Shopping Mistakes & Save Money!

How to Avoid Common Amazon Shopping Mistakes & Save Money!

Amazon has pretty much everything we need and delivers it to our doorstep super fast, but there are some tricks that make shopping the site even better. Even the most savvy Amazon shopper may not know about all the ways to save on the site. These are common mistakes people make shopping on Amazon and…Read more »

Nebraska Town Makes List of Weirdest City Names

  The site 24/7 Tempo has come out with their picks for the 50 strangest town names. They chose them either simply because of the name, or because of their odd history. Towns include Accident, Maryland, Boring, Oregon, Why, Arizona and Whynot, North Carolina   Source: 27/7 Tempo Have you ever thought about how your town…Read more »

The Fittest Cities in America: Where Do We Rank?

The Fittest Cities in America: Where Do We Rank?

The 2020 American Fitness Index is out. It ranks the 100 largest cities on 33 different health metrics. Arlington, Virginia is the fittest city for a third year in a row, while Oklahoma City, Oklahoma is the least fit city for yet another year. Source: American Fitness Index Where did Omaha and Lincoln land? Omaha is…Read more »